Three family owned and operated stores in Central Ohio specializing in health and nutrition to help you live better naturally. Trusted since 1977.查看更多内容
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常见问题解答
问:
I was raised with the belief that I need to eat lots of meat for the protein but you don't eat any red meat at all. Where do you get your protein from?
答:
First of all, the protein requirement is not nearly as high as people imagine. The average person needs about 25 to 30 grams of protein a day. You...
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