Choose dark chocolate with at least 70% cocoa. A small handful offers antioxidants and healthy fats while satisfying your ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

This impressive almond poppyseed bundt cake makes 12 servings and each is four weight watchers points! Top with fresh fruit ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

The summer after wildfire smoke blocked sunlight for long stretches, harvests at some almond tree orchards in California’s Central Valley dropped.

The lastest example: sweet almond oil—it's packed with antioxidants and vitamins, making it super nourishing for your skin. Think of almond oil as an MVP that can do it all. Even though it's ...

But do all nut butter pack the same nutritional punch? What about peanut butter vs. almond butter? They're both rich, nutty and nutritious, but is peanut butter or almond butter is healthier?

TikTok-viral hair accessory and haircare brand Emi Jay has officially dropped its latest product, the Halo Hair Oil, starring ...