Being a staple as a dairy milk alternative in cafes around the world, almond milk is a non-dairy milk you certainly might have heard of. On the other hand, we have sesame milk, which comes from the ...

Almond flour is a keto substitute for white flour. This article covers the ways it supports ketosis and what to make with ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Stewart & Jasper even produces a small supply of green almonds for innovative chefs and curious consumers. Considered a ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

pear seeds, almond seeds, and watermelon seeds all contain amygdalin and run a risk of causing cyanide poisoning. This is also a good reminder not to let your pets near any of those seeds and pits!

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

and we were able to combine nuts and seeds to make unique flavor combinations. In less than 15 minutes, we made 20 ounces of almond milk which was hot and ready to use in coffee, as the Chefwave ...

They’re wonderfully sweet thanks to the dates, while the cacao makes them amazingly chocolaty and then the almonds, almond butter, coconut oil and chia seeds give you all the goodness you need ...