High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

These matcha overnight oats offer nutrition and a little caffeine boost on your weekday mornings. For a yummy topping, you'll ...

The tasty almond seed we eat comes in a shell, which is protected by a hull, which grows on a tree. For decades, those co-products were used for livestock bedding, dairy feed, and electricity ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

This impressive almond poppyseed bundt cake makes 12 servings and each is four weight watchers points! Top with fresh fruit ...

There are two sorts of almonds, the bitter almond and the sweet almond. Bitter almonds are used to make almond oil, which is used in many baking recipes to add an intense almond flavour.

They’re wonderfully sweet thanks to the dates, while the cacao makes them amazingly chocolaty and then the almonds, almond butter, coconut oil and chia seeds give you all the goodness you need ...

and we were able to combine nuts and seeds to make unique flavor combinations. In less than 15 minutes, we made 20 ounces of almond milk which was hot and ready to use in coffee, as the Chefwave ...