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15 小时
Effective Strategies to Prepare for Your MBA Exam Day and Reduce Anxiety
Discover practical tips to prepare for your MBA exam day, reduce anxiety, and ensure a smooth experience with effective ...
Onlymyhealth
10 小时
How To Deal With Anxiety When Away From Home: Here Are Some To Manage Homesickness
Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...
The Daily Item
4 天
Strategies for Reducing Stress and Improving Academic Performance
Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...
1 天
5 Signs That Distinguish Type A Personality From ‘High Functioning’ Career Anxiety
Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...
Impacts
4 天
How to Manage Stress Effectively in Daily Life?
Stress is a natural response to challenges and demands, but when left unchecked, it can negatively impact both your physical ...
2 天
on MSN
Childhood anxiety: Common causes, coping strategies for parents and children
Childhood anxiety can happen from various things and all of them are interconnected but differ from one child to another ...
2 天
World Mental Health Day: Simple strategies to combat anxiety every day
Spend a few minutes each day practising mindfulness. Focus on the present moment without judgment. Physical activity releases ...
来自MSN
3 小时
How Pandemic Stress Affected Teenage Girls' Brain Development? Strategies To Manage Stress ...
managing stress during periods of isolation is critical to protecting mental health. Here are some strategies to help cope with stress: 1. Even when physical interaction is limited, staying connected ...
8 天
Airport anxiety for New Yorkers: Your top stress triggers revealed
AirportParkingReservations.com conducted a survey of New Yorkers to uncover the main causes of airport anxiety and the ...
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