President Barack Obama's speechwriter reveals his own challenge with anxiety and offers tips to conquer the fear of speaking.

Navigating Healthy Families will host Laura Koehler in a program titled “Teen Anxiety and School Anxiety: Dealing with ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Most of us aren't thrilled at the thought of speaking to a crowd. Focusing on the task at hand may help reduce your speaking ...

National Assembly Speaker Ayaz Sadiq on Thursday reaffirmed the government's commitment to achieving a healthy and prosperous ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

A nationally known author is visiting Nixa Public Schools to talk to parents about the dangers of too much screen time in ...

Getting to the root of what’s causing your anxiety is so important when working to manage it. If these coping mechanisms aren’t doing the trick, try speaking with a professional about other ...

Carson Daly reveals that he struggled both mentally and physically, but one part of his daily routine has repaired his mental ...

Bluetooth speakers have been a major fixture in my life ever since I picked up the original Ultimate Ears Boom in college. I use them to listen to podcasts or my favorite playlists while I’m ...

Iran is making a diplomatic push to limit Israel’s retaliation to its missile strike earlier this month, according to sources ...

An article on MarketWatch a few months ago pointed out how Gen Z knows it has a debt problem and is getting help for it.