Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

Avocados are tricky customers; rock hard one minute and overripe the next. But there are a couple of reasons why it's better ...

You don’t need to be a nutritionist to know that eating too much saturated fat can have a negative impact on your health.

Growing avocado plants at home in India is becoming popular despite the high cost and potential spoilage of store-bought ...

Avocados may also aid heart health, weight control ... Salad dressing made with avocado not only has a smooth consistency, it’s also delicious and full of nutrients. Just blend together the ...

This article delves into five unique methods of incorporating avocado into your cooking repertoire that may indeed surprise ...

Thanks to its vitamin, mineral, and fat content, avocado oil can help you achieve stronger, shinier hair. Ahead, ...

For a DIY approach, Yates suggests mixing avocado oil with your favorite hair mask, applying it to the entirety of your hair, ...