Journalist Elaine Blackburne couldn't understand why she was waking up tired despite a good night's sleep but when one of her ...

Medical experts in the UAE have said that back pain and joint issues are a leading cause of workplace absenteeism in the UAE.

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

The world naloxone entered was dark, wet and loud. The decibel level inside a human body can exceed that of a vacuum cleaner, ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Beavers learned about Vanderbilt Orthopaedics Outreach Day, an event initially affiliated with the American Society for ...

Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...

“A physiotherapist and a podiatrist will often refer to each other to look at hip or knee problems and ask each other ...