Anxiety, Alzheimer’s, and cognitive decline are closely linked, with each one affecting brain health in various ways. Anxiety ...

Dr Uma Naidoo, a Harvard-trained psychiatrist and nutrition expert, has spent more than 20 years studying brain food. In a conversation with Business Insider, the Indian-origin nutritionist explained ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

A doctor has shared her top food pick for boosting brain health. Dr Megan Rossi, a nutritional expert, suggests mackerel, an ...

You may think the food is bananas, but experts say there is another type of fruit that improves brain function. This is good news for anyone with a sweet tooth, as they taste delicious.

Are you Team Spice, or do you run from anything remotely hot in your food? The intensity of your reaction may be all in your head, according to a new study.

A headset that can be worn at home to stimulate the brain and treat depression has passed an important research milestone.

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.