To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...
"An egg and spinach breakfast wrap is an excellent choice. Eggs are a natural source of vitamin D, which is crucial for calcium absorption, while spinach provides vitamin K, calcium, and magnesium ...