One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...

A calm down corner provides a safe space for your child’s feelings, where you can sit with your child and take a break until ...

Feeling anxious, sad or angry? Focusing on something else can help you calm down. Shake this glitter filled mood jar and watch as it settles from a whirling storm to a calm glitter sea.

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Our list of five simple DIY projects to calm your mind can help you create a serene atmosphere right in the comfort of your ...

You need a build a book nook: a small corner of solace to call your own filled ... cushions and throws creates a wonderful sense of calm here, and we love the use of a signature mirror to enlarge ...

今天和大家聊一款配置单。这款配置单具备一 ...

"When we practice mindfulness or relaxation techniques, we learn how to calm down feelings of anxiety or not let them get in the way of our lives," says Alisa Kamis-Brinda, a psychotherapist at ...

I know it took a lot of courage to get to this point. At calm corner mental health we understand that seeking mental health care that feels both supportive and culturally sensitive is essential.

The highly successful song Calm Down has catapulted Rema, 23, to international fame After a record 57 weeks, Nigerian Afrobeats star Rema's song Calm Down has fallen off the Billboard Hot 100.

Rema’s Calm Down cannot stop making music history - the latest accolade for the hit by the 24-year-old Nigerian star is that it now the most-streamed Afrobeats song in the US. It has become ...

He noted that tradition called for candidates to make a few self-deprecating jokes, and added: A) “Let me tell you about that Trump Tower we were never able to build in Moscow.” B ...