Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone needs?

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by ...

Water, Walk, Watch, Write, and Wind Down—can quickly calm your mind and body. Which of these simple techniques will you try ...

Gong baths have a similar appeal, but no water is needed ... they all described the effect of sound vibrations as healing and/or relaxing. The participants reported achieving long-lasting inner ...

DUBLIN - Teriza Ylagan and her son Lorenzo, 5, made the drive from Oakley last Sunday morning, to attend the first ever ...

If this sounds like your personal kind of hell then this is the sign you need to take charge and grab a new showerhead -- one that can overcome your middling water pressure and scale buildup to ...

Everyone has their favorite ways of unwinding after a long, productive day, whether it's catching up with a friend or ...

Discover the beauty of South India's coastline with these beaches. Perfect for adventure, relaxation, and escaping the crowds ...

Still, the damage had been done, not just from fire but from the water and smoke, leaving much of the family’s belongings ...

Grievous Bodily Calm dropped their single Sprig Theme today (16 October), the first fresh release for the group since last year’s award winning Cascades EP.

Keeping your pet in a quiet, enclosed room or crate away from the views and sounds of the storm can help, Clekis said.