Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Do you include rice in your diet more than once? Rice is integral to the Indian diet and cultural rituals but faces scrutiny ...

Central to the art of sushi-making is sushi rice, a special type of rice that binds the ingredients together. But as we indulge in this delicacy, a question arises: how many calories are in sushi rice ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

White rice, a staple in Indian cuisine, has raised health concerns due to its high-calorie content and lack of essential nutrients. Rice is known for being filling, nutritious, and affordable.

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

"Pretty much any leftovers that contain carbs - rice, bread, pasta, potatoes, legumes, oats - when you cook it and cool it or freeze it, then reheat it, it will magically contain fewer calories ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Per serving (1/4 cup, dry): 156 calories, 3 g fat (0 g saturated), 27 g carbs, 1 g sugar, 2 mg sodium, 3 g fiber, 6 g protein. Brown rice contains the germ, bran, and endosperm of the grain ...

Heat oil in a large nonstick skillet on medium. Reduce heat to low; add garlic. Cook, stirring often, about 5 minutes or until garlic is lightly golden. Add spinach; increase heat to medium. Cook, ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.