While carpal tunnel primarily affects the wrist the network of nerves running from the neck to the hand can sometimes cause ...

compresses neural elements and predominantly affects the lumbar and cervical spine. Symptoms include pain, numbness, difficulty with fine motor skills, and potential loss of mobility. Early ...

What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...

The numb sensation you describe suggests that you have pressure on nerves as they leave your lower spine. This could be due to spasm of the muscles which run between the bones of the spine ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

For example, if you’re a side sleeper, you’ll need a pillow that’s thicker and firmer to support your neck properly. On the other hand ... support your neck and spine, alleviating any ...

Staying aware of the issue, even when you’re not looking at your phone, can help get you back in alignment. By Elizabeth ...

Lengthen your spine and walk your hands in front ... if your neck pain doesn’t go away, worsens, or is accompanied by the following symptoms: fever headache numbness, tingling, or shooting ...

It goes without saying that spine injuries are some of the most crippling injuries limiting the performance of an athlete. Sports expose athletes to the risk of suffering from spinal injuries, and in ...

Dentists reveal the link between menopause and tooth pain, the changes you can expect in menopause and how to treat issues ...

It’s perfect for head/back/knee/leg/foot elevation, ideal for snoring, after-surgery, GERD, heartburn, acid reflux, bloating, migraines, congestion, swollen legs, or neck & back pain ...