Monique Castro, LMFT, founder and CEO of Indigenous Circle of Wellness High-functioning anxiety is "a phrase that's going to describe somebody who is functioning at a high level with anxiety ...

Do you struggle with anxiety? The movie 'Inside Out 2' gives us important insight on how to manage unchecked anxiety.

Anxiety displays itself in a few diagnostically distinct ways. Generalized Anxiety disorder, in which concerns reflect any of the major domains of life—work, love, money, health—is most common ...

One Asheville doctor suggests keeping a schedule and staying busy to create a sense of normalcy when nothing seems normal ...

Psychedelics Excite Cells in Hippocampus to Reduce Anxiety Sep. 24, 2024 — A classic psychedelic, similar to LSD, psilocybin and mescalin, was found to activate a cell type in the brain that ...

For most, a sunny morning after days of rain and thunderstorms brings a sense of relief, offering a chance to enjoy outdoor ...

Charlie Health shares insights about the link between divorce and mental and physical health, plus tips for coping with ...

Approach the coming week openly, seeing the good in people and situations. Your heart is expansive, ready to receive more joy ...

Start small, declutter mindfully, and experience the transformative power of a tidy home. Your journey to a more peaceful and ...

The Power of Political Followers to Make or Brake a Toxic Leader Publishing: Wonderwell Press (September 3, 2024) Synopsis ...

The second season of “Rings of Power” is far from perfect. But the finale pays off its themes in surprisingly satisfying ways ...

By Jordan Huber Pseudonyms have been used for sources in this article. On October 7, 2023, over 1200 people in Israel and its occupied territories were killed by Hamas operatives. It has been one ...