1) The clean keto diet takes things a step further ... Nuts and Seeds Nuts and seeds are high in fat and fiber, plus a long list of other important nutrients, including disease-fighting antioxidants.
In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five common foods that should ... are not too high on the carb list and are, inversely powerhouses ...