Salads often start with a bed of leafy greens. Which salad greens are the healthiest? Dietitians reveal which greens pack the ...

which includes other bitter greens, like kale and collard, as well as broccoli and cauliflower. There are over nine varieties of mustard greens available. Japanese Giant Red has been compared to ...

While palak (spinach) remains a staple in Indian cuisine, it’s time to explore the diverse world of green vegetables. From ...

These leafy greens are part of the Brassica family, which also includes broccoli, Brussels sprouts, cauliflower, and kale. Collard greens can be planted directly in the ground, in raised beds ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies ...

Mustard green is another leafy green vegetable packed with 1.0 mg of iron per 100 grams, vitamins A, C, and K, and calcium ...

I like to call kale and collards “sturdy greens” to differentiate them from the quick-cooking leafy greens such as spinach and chard. Sturdy greens take some time to get tasty. I usually cook ...

Caldo verde, a traditional Portuguese soup, offers comforting warmth and rich flavors. Originating from Portugal 's northern ...

Kale is a leafy vegetable, part of the cabbage, Brussels sprouts and collard greens family, and one of the much buzzed about superfoods that everyone has been going bonkers about.

Vitamin K isn't always easy to come by, especially if you don't eat meat. But "kale, collard greens, and Swiss chard are some of the highest sources of the plant version of vitamin K," says Stefanski.