Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Doctors are having to sleep on mattresses on a hospital floor after a room set aside for them to rest in was needed for ...

Do you snore? Have trouble staying asleep? Wake up tired? You are not alone! Almost 39 million men and women in the U.S.

Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

The doctor said that there is a reason you may not be able to sleep at night despite bing tired during the day when at work.

Sleep like a baby with this simple but effective habit that has even been proven to lower the risk of a heart attack, ease ...

“The 3-2-1 rule is really just healthy guidelines,” said Dr. Timothy Young, a sleep medicine specialist at Mayo Clinic Health System in Wisconsin. “I think most of us are looking for better quality ...

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

Sleep Apnea is characterized by repeated interruptions in breathing during sleep, sleep apnea affects the quality of rest and ...

In today’s Health Alert, obstructive sleep apnea might be riskier than experts first thought.  New research shows that it could potentially raise the risk of some cancers.

How does Sleep Apnoea detection work on the Apple Watch? Wareable spoke to Apple's Dr Matt Bianchi to find out.