Doctors are having to sleep on mattresses on a hospital floor after a room set aside for them to rest in was needed for ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

On the other hand, there are instances where people snore even though they don’t have sleep apnea. “They just have what we ...

The doctor said that there is a reason you may not be able to sleep at night despite bing tired during the day when at work.

Sleep like a baby with this simple but effective habit that has even been proven to lower the risk of a heart attack, ease ...

Sleep is known to have amazing health benefits ... Rohrscheib recommends that people who regularly oversleep should speak to their doctor for a health assessment to determine whether there ...

Sleep Apnea is characterized by repeated interruptions in breathing during sleep, sleep apnea affects the quality of rest and ...

Snoring can be caused by various factors – with a healthy lifestyle with weight management and reduced allergies, snoring can ...

Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine ...

If you have obstructive sleep apnea (OSA)—a condition that causes a partial or complete collapse of your upper airway while sleeping—you’re likely familiar with continuous positive airway pressure ...

If you're tossing and turning all night, it might be down to your cortisol levels, a medical expert has said. Dr Becky, a ...