A video posted to Instagram by Jena Siasi (@jensiasi) has gone viral for her reflections while capturing her daughter's first slow dance with the poster's husband, the little girl's father.

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

Dance classes are such a fun way to ... regardless of level. Starting off slow, the class begins with a gradual and easy warm up. The team shows how to do beginner salsa footwork foundations ...

This is a traditional four-person dance for the game with easy moves. Although it does look ... This dance is a rather simple, slow performance but fits the overall vibe and song.

Standard dances include waltz, tango, Viennese waltz, slow foxtrot and quickstep. Latin American dances include the samba, cha-cha-cha, rumba, paso doble and jive. Freestyle/showdance can include the ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...

It's time to get serious as the BBC dancing competition has reached crunched time, but who will face the chop on Sunday?

Dayton Contemporary Dance Company brought a mixed bill to the Joyce Theater, including a Paul Taylor classic and a dance by ...

Saturday’s sixth-annual Yeek! Fest at Welcome All Park will continue its founders’ mission to promote and preserve not just yeeking but Atlanta’s decades-rich dance history.

The class eases into exercise with slow movements and sun salutations similar to a good, morning stretch: the motions of a ...

Roberts says he’s going to walk away with many memories that he’s shared with Stewart during their journey together and also ...

After a tumultuous run-up, the NSO officially launched its concert season on Thursday with a program featuring soprano Rachel ...