How to maintain strong bones and flexible joints as you age with simple lifestyle changes that promote long-term health ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Engaging in weight-bearing exercise, where your body weight works against gravity, helps build bone density. Walking is one ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Arush Rasyotra World Osteoporosis Day, observed annually on October 20, is a campaign dedicated to raise global awareness of ...

With increasing life expectancy, the global population is experiencing a rise in the number of older adults. This demographic ...

In the lead-up to World Osteoporosis Day on October 20, Star Health and Allied Insurance, India's leading standalone health ...