The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

It had been a hectic day rushing around both at work and getting ready for a planned weekend away but despite having a good ...

We know exercise is good for our mental health, but can we tailor our movements to our mood? Our fitness director thinks so ...

Numb hands in pregnancy and a "pins and needles" feeling are most common in the third ... which can lead to soreness and pain. You are also more vulnerable to exercise-related back injuries when you ...

Thankfully, there are some exercises that can help minimize injury and support muscle recovery. "Stretching is the most ...

Baran, who now lives in Belton, then tried percutaneous tibial nerve stimulation. Her urologist, Dr. Grady Bruce, would put ...

In the Western world that we have all grown accustomed to living in, there is an overt expectation within society to stay ...

Also called Raynaud’s disease or Raynaud’s phenomenon, this condition causes fingers and toes to be very sensitive to cold or ...

TikTok and Instagram have been flooded these days with videos of chiropractors popping shoulders, backs and necks of patients ...

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

“A physiotherapist and a podiatrist will often refer to each other to look at hip or knee problems and ask each other ...