Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

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The gallbladder and liver work together in our bodies. The liver (our largest organ) produces bile, a powerful digestive ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Fast food is a common choice for many people because of its taste. However, it is important to understand how these ...

Leaving an adequate interval between your last meal and bedtime is critical for various reasons, including health, digestion, ...

Discover how oregano can aid in weight loss. From its antioxidant action to its ability to improve digestion and reduce ...

Eliza Chowdhury, a seasoned yoga instructor with certifications from India and Thailand, shares 5 yoga poses that are ...

Ghee, whether from cow or buffalo, offers unique health benefits. Cow ghee is lighter, aiding in digestion, weight management ...

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