There might not be one magic, catch-all substitute for fenugreek. But a close one is a mixture of fennel and mustard seeds, which can substituted for fenugreek seeds using a 1-to-1 ratio. Here, the ...

Ground fenugreek seeds are excellent for incorporating into spice mixes and go well with aromatic spices like turmeric, cumin, coriander, fennel, and more. Lightly roasting or tempering the seeds in ...

We’ve personally tried the COMFY HEALTH Breastfeeding Fenugreek Capsules With Fennel For Lactation and found them to be very effective in boosting our milk supply. The capsules are easy to ...

Discover seven new high-yielding spice varieties identified by AICRPS, enhancing productivity and resilience for farmers.

Look for supplements that contain natural ingredients such as fenugreek, fennel seed, and milk thistle, which are known to help increase milk production. It’s important to follow the recommended ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

Toor dal 1/2 cup Chana dal 1/4 cup Moong dal 1/2 cup Ghee 2 tbsp Oil 1 tbsp Mustard seeds 1 tsp ...

Fenugreek Seeds For Managing Diabetes: 7 ways in which drinking fenugreek seeds soaked water on an empty stomach can help manage healthy blood sugar levels naturally. High cholesterol management ...

An aromatic and pretty seafood and fennel stew is elegant enough to serve to guests. Fennel, in peak season in October, is often paired with seafood. Raw in salads, fennel has a licorice flavor ...

When your gut is healthy, the rest of the body’s systems work better too. “A healthy gut and microbiome are important to ...

Add the chilli flakes, fenugreek seeds, star anise, cumin seeds, ground coriander, mustard seeds, fennel seeds, cardamom, turmeric and garam masala. Fry for 1–2 minutes, whilst stirring ...

Drain and rinse the beans, and mash a few lightly with fork. Put the cumin, coriander, fennel and fenugreek seeds with the cinnamon stick into a small heavy-based frying pan. Roast on a medium ...