Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Although this combo works well as a vegan substitution for the animal product, a flax version will absorb more moisture than you may be used to in baked goods, which leads to a slightly more crumbly ...

Incorporate berries for added flavor and extra heart protection through their antioxidants. This nutritious meal supports ...

Hot water is preferred to prepare flax egg, as cold water will require a much longer time to reach the required texture, up to 10 minutes or more. If all you have is cold water, you can mix a portion ...

Your pepper grinder can be used to crush other ingredients beyond peppercorns. We consulted culinary experts for creative ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Crab cakes are loved for their crispy tender texture and salty-sweet taste, but you don’t need actual crab meat to make them.

“Their woven texture provides extra insulation and visual interest ... Get the look: Create your ideal fall chill spot with ...

Looking for the perfect binder for your veggies burgers? Eggs, flaxseed, and oatmeal are the ingredients you need for the ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and protein.

The rise of vegan desserts proves that you don’t need dairy or eggs to create delicious, indulgent sweets. Whether you’re a ...