“These extra calories can add up over time which easily contributes to weight gain.” The difference between eating fruit and drinking fruit juice also plays a factor. According to the Mayo Clinic, ...
"Monk fruit is a good option for lowering sugar intake," endocrinology and metabolism specialist Anthony Liberatore, MD, tells Cleveland Clinic. "But instead of consuming lots of zero-calorie ...
The Blessing of the Animals, in honor of St. Francis of Assisi, the patron saint of animals, will be celebrated at 11 a.m. Saturday, Oct. 12, at the Episcopal Church of the Holy Spirit, 15420 Vashon ...