All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

For a DIY approach, Yates suggests mixing avocado oil with your favorite hair mask, applying it to the entirety of your hair, ...

With the search for healthy foods picking up pace, it is no surprise that we are looking ever more intently at what we are ...

Avocados can be added to many recipes to give your meals a nutritional boost. Just 1 ounce (28 grams) provides good amounts of healthy fats, fiber, and protein. Avocados may also aid heart health ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The lucrative avocado business is fueling environmental destruction and gang warfare in Mexico. But an Indigenous militia is ...

Our royals enjoy some of the best cuisine on the planet - but behind the scenes they like to indulge in simpler pleasures.

7pm Tonight it’s leftovers from last night’s yummy dinner: roast chicken with olive oil, white wine, lemon and light ...

Avocados have become a staple in diets around the world, but the temperamental fruit doesn't stay ripe for long - here's how ...

When you choose an Avocado Mattress, you choose a product that is good for you and the planet. Experience the difference between sleeping on a natural and organic mattress. Discover Avocado ...