Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...

If you’re one of the estimated 40 per cent of Britons trying to lose weight by the age-old method of eating less and ...

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good ...

Fasting serves not only as a spiritual ritual but also as a chance to reset the body and boost your health. To ensure a ...

Poor gut health can cause pimples, digestive issues, and other painful symptoms. Swipe to discover health expert-approved ways to promote gut health.

Seasonal changes can weaken the immune system, and since much of the immune system is housed in the gut, this can affect gut health. Eating foods rich in vitamin C, zinc, and antioxidants can help ...

Study reveals that children who go to bed early have a more diverse and healthier gut microbiome compared to late sleepers, ...

According to NHS surgeon Doctor Karan Raj, cranberry juice can help not only reduce inflammation in the body but boost your ...

Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

The autumn smoothie is not only delicious but also beneficial for your body. It combines the finest ingredients, including ...

Loss of appetite, nausea, vomiting, diarrhea, and stomach pain are common GI symptoms of COVID-19, according to Jain’s ...

A new global study has revealed that 29% of people are more aware of the importance of good gut health now than they were a ...