Fitness enthusiasts know that dressing appropriately for the gym can improve confidence and performance. Appropriate clothing ...

All joking aside, the best leg exercise will depend on what you're using it for. Really, it all comes down to making sure you have a wide range of exercises in your leg workout remit. A thousand ...

In the wake of these provocations, analysts fret about the heightened risk of military accidents and strategic misperceptions ...

China's leader did not comment on the recent military exercises during his visit to the region, according to the Xinhua News ...

People using weight loss injections still have “a responsibility to look after their own health” by exercising frequently, ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

Despite the growing popularity of fitness influencers, there hasn't been a lot of research on the health impact of their messages. Burgeoning studies are now starting to fill in the blanks — and even ...

Regular exercise and healthy eating may even lower the risk that your cancer will come back after treatment, especially if you have early-stage prostate cancer, says Evan Pisick, MD, an oncologist ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

The Chinese military recently conducted another large-scale military exercise around Taiwan, following its similar ...

Lawmakers must assert their power to reject the justices’ interpretations of the Constitution and enact their own.