Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Since dark chocolate is becoming popular for its healthy antioxidants, we are able to call this dark chocolate torte health ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...

And the 3 grams of protein and 1 gram of dietary fiber contained in just one serving size of Peanut M&M's can be good for in ...

While we all know milk, dark, and white chocolate, the world of chocolate extends far beyond these three classics. Find out ...

Oats are a whole grain that can keep you in good spirits all morning. You can enjoy them in many forms, such as overnight ...

The chocolate peanut butter combo is a classic, and a staple when it comes to Halloween candy. Whether you like almonds, ...

A diet rich in healthy fats and vitamins can support ... Another study found that eating 20 grams of high-antioxidant dark chocolate per day could allow your skin to withstand over twice as ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...