(1) Slang for difficult research and development (R&D). It may refer to challenging technical research for a new electronic product, or it may refer to the actual development of the product.
Through experience and innovation, the industry has developed a number of ways to overcome heavy lift challenges offshore. There are two main methods of marine installation of heavy equipment.
What lifting heavy weights can definitely do, though, is transform your body composition so that your body fat goes down and your lean muscle mass increases in a way that makes you a lot stronger.