Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron. According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as ...

Instead of pushing him to be more expeditious like me, I knew I needed to become more sympathetic to the differences in our ...

Lyew identifies as a highly sensitive person or HSP, a term popularized by psychology researcher Elaine Aron. It describes people who have a lower threshold for some physical and emotional stimuli.

Mindfulness, meditation, and regular reflection to process emotions healthily. Daily meditation can help create a mental ...

Being a highly sensitive person and an emotionally intelligent partner often goes hand in hand. According to research by Dr Elaine Aron, who coined the term, 15-20% of the population are HSPs ...

you might be a "highly sensitive person", or HSP as it's often shortened to. Becky Black was in her 50s when she read a book by American psychologists Elaine and Arthur Aron explaining the concept.