This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

To help your body prepare for this short detox, try to cut down your protein ... such as whole grain rice and pasta into your diet. Keep your portions small for each meal, aiming for one small ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Our quick tutorial gives a step by step lesson on how to undertake activities and check on their impact in Catchment Detox. There's also info on what you can do to conserve water and invest in ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in antioxidants and anti-inflammatory properties, helps fight acne, reduces ...

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.