6. What is Mugwort? Learn to identify and harvest mugwort, a medicinal herb with historical use in natural remedies for stress and hormonal pains. 14. Lavender Electrolyte Water & Other Herbal ...

Whether we’re preparing a savoury or sweet dish, we’re quick to grab a leaf or stalk of our favourite herb. We’re a nation that loves herbs, and variety is the spice of life it seems.

“Tinctures were hidden away in obscure sections of specialised stores, often without adequate information,” she says. “Drawing on my background in wellness cuisine, I wanted to make herbal ...

No matter where you choose to grow your herb garden though, there are the things you should be doing to ensure the best for your herbs, and 7 mistakes you might be making that you want to avoid.

Are you dreaming of starting an herb garden so you can have fresh and delicious homegrown herbs? Read these top tips for ...

Either way, how you take it (and how you make it) can have an effect on how you feel. Tinctures are liquid, highly-concentrated herbal extracts known made by soaking herbs in alcohol, vegetable ...

Many can be easily grown from seed, but to save time, ready-grown herb plants are easily available from garden centres or specialist suppliers.

Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can ...

Now that you know some general how-to tips, let’s consider the actual steps you need to make your herb garden dream a reality: Remember the tips listed above as you create your own indoor herb ...

Growing an herb garden? Without a doubt, summer reigns, but many herbs can continue to thrive and grow well into the fall, ...