According to a recent study, “When you don’t eat rice for a month, there is a chance of weight loss due to the lack of ...

Health experts suggest replacing white rice with healthier alternatives to support weight loss and manage diabetes. Dalia, also known as bulgur or broken wheat, offers a similar texture and flavor ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Hina Khan Emotional Over 'Last Eyelash'; Completes Final Cycle Of Chemotherapy Hina Khan shares an emotional update as she completes her final cycle of chemotherapy. The actress' latest post is a ...

Rice-Zempic is a supposed weight loss drink that’s trending on TikTok. It’s made by steeping rice in water, then flavoring ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly ... knowledge of fresh ingredients is a good starting point.

Weight loss patches have ingredients such as Japanese mint and ashwagandha—but experts warn that these patches can be ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...