"Eating rice several times a day might not be the best option for those attempting to control their weight or for those with specific health issues like diabetes. It's crucial to keep an eye on ...

There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Continue microwaving in 30-second increments until the rice is hot throughout. Make sure the rice reaches an internal temperature of 165 degree Fahrenheit to ensure it is safe to eat. Place the rice ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Apart from being a staple food for over half the world’s population, we’re also rice fans in the UK, with 80 per cent of the ...

Compared with white rice, brown rice contains higher amounts nutrition, here are eight amazing benefits of eating brown rice.

Keeping blood glucose levels within a healthy range can reduce the risk of diabetes and heart disease. If you’re going to eat white rice, go for the long-grain variety which tends to have a ...

White rice, a staple in Indian cuisine, has raised health concerns due to its high-calorie content and lack of essential nutrients. Rice is known for being filling, nutritious, and affordable.

Some of the vitamins and nutrients in rice water play an important role in the promotion of healthy hair, including: Vitamin E. Vitamin E is high in a type of antioxidant called tocotrienol.