To amplify the collagen-boosting benefits of your soup, add additional vitamin C-rich veggies like bell peppers or tomatoes.

This Cactus Club copycat avocado kale salad is packed with bursts of flavor and texture! This anything-but-average salad will ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

These hearty new salad recipes, like roasted squash salads and spinach salads, are full of delicious fall flavor, thanks to ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

She writes the weekly recipes for the print magazine as well ... says the author of Fast and Fresh Cal-Mex Cooking. "Massaged kale is tossed with pops of fresh sweet corn, creamy avocado and ...

Place your chopped apples, half a teaspoon of ground cinnamon, two tablespoons of lemon juice and a quarter cup of water in a ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

These crispy kale chips, toasted in the oven, provide a healthy option with just a few ingredients: fresh kale, olive oil, salt, pepper, and grated Parmesan. The sturdy leaves of curly kale hold ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

If you haven’t tried kale pesto before, then here’s a delicious recipe, below, that uses almonds or cashews instead of the pine nuts. It doesn’t take much kale to make a batch of pesto ...