Our list includes options that are effective ... What is the recommended diet for someone with leptin resistance? A diet that is high in protein, fiber, and healthy fats can help regulate leptin ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

In humans, many leptin deficiency syndromes are responsive to leptin replacement therapy. As leptin is involved in numerous pathways, the effects of too little leptin are widespread (including ...

Second is the theory that cheat days help you stick to your diet. Your levels of leptin (the hormone responsible for suppressing feelings of hunger) fall when you diet, and this can make it harder ...

There is a significant connection between a healthy diet and getting better sleep. Here's what you need to know to tackle poor sleep quality.

Sleep deprivation can increase ghrelin (the hunger hormone) and decrease leptin, which Planells says will boost hunger and cravings, especially for salty, savory, or high-calorie foods.

Scientists have drawn up a list of little-known plants that could ... evolution Climate change is increasing the risk of severe 'food shocks' where crops fail and prices of staples rise rapidly ...

Editor’s Note: Americans have come up with a lot of incredible foods. Does this list satisfy your appetite? Or have we frankly left out one of your favorites? Let us know in the comments below.

“but the term ‘ultra-processed’ refers to foods that often have a long ingredients list, with [some] you wouldn’t be familiar with. Food-based ingredients are often combined with ...

Authors should provide at the time of submission a short paragraph explaining why their work justifies urgent publication as a Communication. Ideally, a Full paper in Food & Function should follow ...