The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Made with superfood ingredient oats, you'll also need low fat Greek yoghurt, cinnamon, apple, baking powder and sweetener. It ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

It’s easy to understand why the Instant Pot, high-pressure cookers and other multi-cookers areso popular. They’re versatile, ...

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Instead, Lauren said it's a great add-on to try and get more good stuff into your diet ... sampled the speedy recipe said it's "perfect". Some claimed it's not a "zero calorie" soup though ...