A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

The low-calorie jelly market is projected to secure a valuation of USD 3.2 billion in 2023 and is expected to rise to USD 5.8 billion by 2033, growing at a compound annual growth rate (CAGR) of 6.2% ...

Fasting is quite a task and it's not always easy to maintain your diet. If you are on a low-calorie diet for fitness then you must look into what you are consuming. Here are five low-calorie food ...

MicroLub, a deep-tech spinoff from the University of Leeds that produces a fat replacement for lower-calorie plant-based ...

By making mindful choices, you can enjoy the rich, diverse flavours of Indian cuisine while maintaining a low-calorie diet ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

The key to adding cream cheese to your pie crust, though, is reading the label on the box before plopping it into your food ...

A groundbreaking new study in mice has shown that significantly reducing calorie intake can extend lifespan more effectively ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...