Cutting out processed sugar is a good start, which leaves you with natural sugar options such as fresh fruit. While fruit is essential for a balanced diet, opting for low-sugar fruits is ideal if ...

Being a calorie-conscious person are you seeking for sugar-free sweets this festive season We have you all covered with these ...

Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Indian diets, traditionally rich in whole grains, fruits, and vegetables, have shifted towards processed, fried, and ...

Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet tooth without it. But now, a slew of potentially healthier and more natural sweeteners ...

Manufacturers around the world are reformulating their products to cater to health-conscious consumers, offering options like low-sugar, fruit-flavored, and zero-calorie drinks. In India ...

A tiered approach of a lower tax on drinks with less sugar will encourage more such options and boost local production and ...

GOOD GOOD expands distribution of its no-added sugar jams to Holland and Barrett stores across the United Kingdom.

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Previous research has shown that highly processed foods, abundant in fat, sugar, salt, and AGEs, increase the risk of chronic ...