High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...

In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...

In fact, okra's benefits include a possible boost to heart health, stronger bones, stable blood sugar, improved gut health, and anti-cancer properties. To incorporate okra into your diet, use it in ...

Consuming okra water also regulates blood sugar which prevents the degradation of collagen and therefore reduces the formation of advanced glycation end products. (Image Credits: Pinterest ...

Okra water may help regulate blood sugar levels, making it beneficial for those managing diabetes. It is best consumed in the morning. Weight watchers: Those looking to lose or maintain weight can ...

The okra powder also improved fasting blood sugar in people with type 2 diabetes. Olive oil is a rich source of monounsaturated fats, which have been shown to reduce LDL cholesterol. This type of ...

The George M. O’Brien Kidney Resource Alliance (OKRA) offers the OKRA Opportunity Pool Program on a yearly basis to early-stage investigators and investigators new to kidney research. This program ...

UK surgeon, author and TikTok favorite Dr. Karan Rangarajan, also known as Dr. Karan Raj, has taken to the platform to weigh in on an unappetizing new wellness trend: okra slime water. Known as ...