In the world of infused water trends, okra water is having a moment, and here’s what you need to know about it ...

High cholesterol and high blood pressure at the same time is a one-two punch to your health. As an expert tells Health Digest ...

Apart from eating with roti or rice, okra can also be made into a drink by easily soaking pods in water for up to 24 hours. According to experts, this unusual drink helps boost weight loss and ...

Consuming okra water also regulates blood sugar which prevents the degradation of collagen and therefore reduces the formation of advanced glycation end products. (Image Credits: Pinterest ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

Okra water may help regulate blood sugar levels, making it beneficial for those managing diabetes. It is best consumed in the morning. Weight watchers: Those looking to lose or maintain weight can ...

Our easy to use blood sugar calculator helps you to get your blood sugar conversion results either in mg/dl used by the American system or in mmol/l used by the British system which is accepted ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

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Firstly prepare the okra. Wash the okra under cold running water and dry each one individually using kitchen paper. Top and tail the okra and cut into 1–2cm/ ½–¾in pieces. Heat the olive oil ...