A clinical trial is set to test whether a protein from the venom of the K’gari funnel web spider can protect hearts during ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

However, only a handful of the 3,000 proteins in this venom are lethal to humans. The rest, including Hi1a, could have ...

A clinical trial will test whether a lab-made version of a molecule found in spider venom can reverse tissue damage after a ...

Because the amount of protein your body actually needs to function the best it depends on your health and activity, it's best to consult a dietician or doctor about your specific needs.

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

Most runners know that in order to train hard and be able to keep going, run after run, you need to have a diet that’s reasonably high in protein. Why? To help muscles to repair, recover and grow.

Funnel-webs have the Hi1a peptide as protection from predators ... A similar process occurs on the muscles of the heart ...