Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

Want to eat healthy but don't know where to start? Oatmeal is a fantastic option for breakfast, snacks, and even lunch and ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

As researchers delve deeper into the intricate relationship between diet and gut health, protein has emerged as a key player ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

Sylvester Stallone has become a household name thanks to his iconic roles on screen, where his impressive physique always ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Getting your Trinity Audio player ready... Many adults are familiar with various remedies to mitigate symptoms and shorten ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Oatmeal fits under the category of whole grains, which as a whole contain more fiber, protein and micronutrients compared to refined grains. (Though refined grains, like white rice and white bread ...

Another option to increase the protein in your oatmeal is to add a couple of dollops of Greek yogurt, Neva says. Sprinkle with cinnamon for extra flavor. "This packs 11 grams of protein per ...