Late evening snacking is not the same as night eating syndrome which is a type of eating disorder frequently associated with ...

Nut butters Durward suggested: "One of my favourites for a quick afternoon or morning snack is a couple of teaspoons of ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

quick and healthy to try. If you slice a cucumber and put a little humus on each slice (hummus is also a low-calorie food), it makes for a delicious and very healthy evening snack (my most ...

Store-bought snacks: Guacamole or hummus (just add candy eyes or olives), cheese sticks, celery sticks, carrot sticks, grapes ...

I used to think Trader Joe's was overrated. Now, I stop there weekly to pick up items like the brown-sugar oat-milk creamer ...

Mira Kapoor is currently in America, but her love for Indian cuisine hasn't stopped her from cooking a desi meal.

Jamie Oliver has a one-pan lamb madras curry traybake that is the perfect meal to make to warm you up on a cold autumn ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...

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HUMBLE, Texas — Someone in the Humble area is waking up $1 million richer after hitting on a Powerball ticket in Monday night ...