Quinoa (pronounced keen-wah), often hailed as a superfood, has gained popularity among health enthusiasts for its remarkable nutritional profile and potential weight loss benefits. This ancient ...

Quinoa Lentil Salad Recipe: A healthy salad made with superfoods like quinoa, asparagus, lentils and pomegranate. Drizzle some tangy mosambi juice and mustard dressing to balance the flavours. Take ...

Italian Risotto made the healthy way with quinoa. It is a grain-like crop which is gluten-free, rich in fiber and full of protein. Try it out! Take olive oil in a pan, saute the onion and the garlic ...

Put the quinoa in a bowl and cover with approximately 500ml/18fl oz cold water. Add a pinch of salt. Set aside to soak overnight (or for at least 8 hours). Drain well. Bring the stock to the boil ...

Two popular options are quinoa and couscous, both of which offer unique benefits but differ in keyways. Quinoa is often ...

Quinoa is a healthy gluten-free alternative to wheat grains and an excellent food choice for people with coeliac disease. It can be a great substitute for people looking to increase their fibre ...

Mr Cisneros's plot has grown since he started selling quinoa Quinoa has become a popular food globally thanks to its healthy image. The boom has benefited farmers in Peru, but these gains are now ...

A few years ago, U.S. restaurants began serving quinoa, giving the ancient ingredient a new fanbase. Native to South America, ...

Quinoa can be cooked like millet; it absorbs twice its volume in liquid. Use it in place of rice in cooked dishes, or serve it as a side dish, in salads or as a stuffing. Alternatively, try it as ...

Yes, you read that right, SALAD. The secret to having the softest, most supple skin of your life is a sneaky ingredient you may have just had for lunch — quinoa. Nativa SPA is a skincare brand ...

Garnish with nuts for added texture. It makes for a comforting sweet dish for vrat. Quinoa Kheer Quinoa is one of those rare millets that can be relished during the vrat feast. Made by cooking ...

Quinoa is another healthy grain that is packed with complete protein that contains all nine essential amino acids. It is also high in fiber and various vitamins. Interestingly, quinoa can be used ...