Generally speaking, a tongue’s color will fall somewhere between a pale pink and dark red, with a thin, white-ish layer of keratin on top. The small bumps on the surface are called papillae ...
However, a red tongue tip combined with bleeding gums ... The Chinese herbalist says: A dry furry tongue indicates excessive mucus in the body. This is caused by too much dairy and sugar in ...
"At night, saliva production decreases, and mouth breathing makes it worse, so you get a dry mouth. Saliva is what neutralizes acids and washes away food particles, so without it, bacteria can ...
In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).