From protein content to glycaemic index, check out which is better for your weight loss between roti and rice.

When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

When it comes to weight loss, diet plays a crucial role. In many cultures, particularly in South Asia, rice and roti (also known as chapati or flatbread) are staple foods. Both are the primary sources ...

While Roti and rice, both are rich in carbohydrates, Roti contains more protein than rice which is a better option for obtaining muscle mass during weight loss.

One of the most popular dishes of India made with boiled chickpea, tomatoes, onions, green chillies and various spices and ...

Discover the health benefits of egg curry and explore five unique regional varieties from India. This article provides ...

One of Kerala's most famous meals features Puttu, a cylindrical-shaped steamed rice cake made with coconut, steamed rice, and ...

Discover how to make Khatti Dal, a delicious South Asian dish featuring spiced tamarind pigeon peas. Perfect with roti or ...

A viral video showed Sikh men in Amritsar serving a unique banana milkshake at langar, delighting visitors and garnering over ...

A viral video from Amritsar shows Sikh men making a banana milkshake as an innovative twist on traditional langar, embodying ...

Chef Owen Ryan worked at Maypop before the pandemic shut down the restaurant. He pivoted and started his own pop-up, ...