Peerkangai (ridge gourd) kootu is a common dish in Tamil Nadu. This dish combines moong dal with ridge gourd. It's a great accompaniment with rice and rasam. It can also be eaten along with rotis.

Eating light at night is key for weight loss. Dinner is crucial for a healthy metabolism. South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, ...

Gourds should be stored in the salad tray of the fridge, where they will keep for 3-4 days. They do not freeze well, although some varieties such as the wax gourd may be pickled.

Dr. Joe Masabni, vegetable specialist at Texas A&M AgriLife Extension Service, told Martha Stewart, “Some gourds, like the daisy gourd, are not suitable for eating no matter how long you steam ...

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Bitter gourd is packed with antioxidants and vitamins like A and C, essential for skin health. These nutrients help purify the blood, reducing toxins, and preventing skin problems like acne ...

NORTH CAROLINA (WJZY) — The country’s most-visited national park site, Blue Ridge Parkway, will remain closed indefinitely, the National Park Service said Wednesday. The closure affects the ...

Vegetables like ash gourd, pumpkin, or okra are often added to enhance the dish's texture and flavour. The yoghurt and ...